Tag Archives: fitness

Health Equals Wealth
November 30, 2016

Health Equals Wealth

How you prioritize your health is the trick to long long-term health as well as overall top quality of life. …Read the Rest

Combining Pilates With Yoga Can Do Wonders
November 24, 2016

Combining Pilates With Yoga Ca...

Yoga as well as pilates are very similar in that they use whole body language in order to reinforce your …Read the Rest

The dangers of a size zero fixation
November 23, 2016

The dangers of a size zero fix...

Poonam is a quite teenager who evaluates 38 kilos. She is much more bones compared to flesh, has dark circles …Read the Rest

The Benefits of Optimal Wellness: Your Best Defense Is a Healthy Lifestyle
November 11, 2016

The Benefits of Optimal Wellne...

We understand that exercise and nourishment work hand in hand. The benefits are synergistic, suggesting the more healthy you are, …Read the Rest

Sauna Suit – Weight Loss Sweating
November 8, 2016

Sauna Suit – Weight Loss...

A sauna suit is a garment made from water-proof fabric designed to make the wearer sweat a lot. A sauna …Read the Rest

The Truth About Exercise!
November 3, 2016

The Truth About Exercise!

Jonathan is 50 years old. He entered my office with a host of problems. His main troubles were lack of …Read the Rest

General Fitness Training – Gym Exercises For Weight Loss
October 30, 2016

General Fitness Training ̵...

General fitness training functions in the direction of wide goals of total health as well as wellness, instead of slim …Read the Rest

`Follow a scientific approach to build muscles`, says Kaizzad Capadia
October 29, 2016

`Follow a scientific approach ...

Kaizzad Capadia, the across the country ranked competitive bodybuilder that spearheaded the individual training pattern in India, took time off …Read the Rest

Important rules of exercise
October 24, 2016

Important rules of exercise

Exercise refers to any kind of structured task carried out to develop and preserve health and fitness. Task while doing …Read the Rest

Know your treadmill
October 17, 2016

Know your treadmill

Namita JainThe treadmill is rated top in popularity among cardio exercise tools – in the house and in the fitness …Read the Rest

7 Healthy Snacks That Are 150 Calories Or Less
October 11, 2016

7 Healthy Snacks That Are 150 ...

Are you attempting to reduce weight, tone up or take your physical fitness to the next degree? Do you eat …Read the Rest

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